If overweight or obesity is a concern or if there is a family history of obesity high cholesterol or heart disease talk to your doctor to see if reduced fat 2 milk may be given.
Milk for 2 year old boy.
It may help to gradually switch your child from whole milk to a lower fat milk.
The american academy of pediatrics recommends that low fat or reduced fat milk not be started before 2 years of age.
Lean meat and beans.
If 2 cups of whole milk are substituted 48 kilocalories of discretionary calories will be utilized.
Ages 2 to 8 the u s.
When it comes to milk calcium is only the beginning.
The american academy of pediatrics aap recommends that children stay on whole milk until they are two years of age unless there is a reason to switch a baby to low fat milk sooner.
Whole milk contains approximately 4 milk fat.
In general kids ages 12 to 24 months old should drink whole milk to help provide the dietary fats they need for normal growth and brain development.
At 4 years old they need two and a half cups per day.
Starting the process early can help ease the transition to low fat milk.
For 1 year old children calculations are based on 2 fat milk.
Department of agriculture recommends children ages 2 to 3 consume at least 2 cups from the dairy group each day and children ages 4 to 8 consume at least 2 5 cups from the dairy group on a daily basis.
Milk also is a good source of protein with each 8 ounce cup delivering about 8 grams.
To ease the transition for your child try going from whole milk to 2 milk first then transitioning them to 1 milk.